I went to school 
The other day. 

And told my teacher 
To go away. 

To my surprise 
He said, okay.

He left me all alone.

But, it's my favourite class 
I love the Brass
Especially my trombone.

Ps. I did feel an Ass.

Find Your Poem

Thich Nhat Hanh 

Mindfulness is the energy of being aware and awake to the present moment. 
It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body into harmony while we wash the dishes, drive the car or take our morning shower.

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