Pubs are closing every day.
Churches are empty they say.

Where now do people go
To share their stories of woe?
To ask for help,
To ask for advice?
Does anyone know?

 We all need to talk

To listen.
To be there for one another.

Just to sit awhile
To sigh
To smile
to cry.

As each pub closes,
A community is broken up.

Before it's too late,
We must be woken up.

Find Your Poem

Mindfulness
Thich Nhat Hanh 

Mindfulness is the energy of being aware and awake to the present moment. 
It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body into harmony while we wash the dishes, drive the car or take our morning shower.

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